LIFE
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10 x 1 hr sessions at home or in clinic
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I assess your body, your movement, and your life environment to help you establish healthier routines, an understanding of your "cup fillers" and how to appreciate the little things. I help influence your nutrition, sleep and movement choices to bring about life-transforming work within your body and mind.
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Course value £750
PROFESSIONAL​
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15 x 1 hr sessions at home or in clinic
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If you love your career and want to create more space in your body and mind for the things you love, this course is for you. I work with the biomechanics of your body and use manual therapy to influence the whole system from a cellular and molecular and whole body perspective to help you feel at home in your own skin. I'd love to leave a long-lasting impact on your life and see you achieve everything you want to, and more!
Course value £1080
PERFORMANCE​
20 x 1hr sessions at home or in clinic
If you often live life in the fast lane and would like to create a "slow lane life" , this course is for you. I have worked with international athletes in a wide number of sports and have plenty experience on how to bring about peace in the body. You've got this, and I've got you. Run hard and know I am cheering you on whilst supporting your lifestyle, your work and everything you would like to achieve. You've got this, and I've got you.
Dream bigger!
Course value £1400
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1 x 1 hr session in clinic
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By the end of the session, your muscles will
feel looser and you will feel generally more refreshed.
I create a space for you to feel at
ease and I take time to understand your aims of the treatment. We work together to bring about an understanding of how best to look after yourself
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Treatment value for clinic £75
20% off for WeTrain members Oct-Dec 2024
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HEALTH
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4 x 1.5 hr sessions at home or in clinic
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Health is the first building block of an incredible life. If you need some head space and want to feel well in all manners of life, this course is for you. Over 6 hrs of sessions with you, we start to address your persistent aches, pains or injuries to create a map of your body . We will use this understanding to address the problems and support your recovery in a more sustainable way and set you up for life.
Course value £450
LEISURE​
5 x 1hr sessions at home or in clinic
Over a longer period of time, we will build a deeper understanding of the map of your body to establish the route causes of your aches, pains or injuries. We will take time to understand any lifestyle, environmental and bio-mechanical factors that need to be addressed to help you physically reset. Over the course of these weeks, you will gain your own understanding of how you can best maintain these improvements.
Course value £385
